Walking brains? We have a body too!
Brendan Mooney Psychologist talks about how we cannot expect to think well if we are not supporting our body to be well. In other words, psychology is not just about the mind and changing our thoughts, it is about understanding that the choices that impact our body have a huge impact on how we think, perhaps far more than we tend to appreciate.
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Brendan Mooney Psychology podcast explores a variety of topics of interest regarding mental health and wellbeing.
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