BRENDAN MOONEY PSYCHOLOGY PODCAST
Podcasts by Brendan Mooney Psychologist come from his personal and professional experience working with thousands of clients over 10+ years. To receive email notification of new podcasts and updates join here.
All podcasts can be subscribed to on Buzzsprout.
Podcast 1: Introduction to sensitivity
Brendan Mooney Psychologist introduces sensitivity, what it is and why it is so important to have a strong conscious relationship with our sensitivity in daily life.
Podcast 2: Simplicity vs. overwhelm
Brendan Mooney Psychologist introduces the power of simplicity when it comes to feeling overwhelmed in and by life. Given the many intensities and factors that we are constantly bombarded with on a daily basis, is it possible to navigate through the miasma of complication with ease? Could it be that feeling overwhelmed by work and/or relationships is preventable?
Podcast 3: Walking brains? We have a body too!
Brendan Mooney Psychologist talks about how we cannot expect to think well if we are not supporting our body to be well. In other words, psychology is not just about the mind and changing our thoughts, it is about understanding that the choices that impact our body have a huge impact on how we think, perhaps far more than we tend to appreciate.
Podcast 4: Using circuit breakers when things get too intense!
Circuit breakers can be a useful tool in a relationship when conversations become too intense, they provide a way to re-connect to ourselves and hence prevent further escalation of the intensity. Brendan Mooney Psychologist talks about circuit breakers by clearly defining what they are and how to use them to navigate intense or conflict situations.
