BRENDAN MOONEY PSYCHOLOGY PODCAST
Podcasts by Brendan Mooney Psychologist come from his personal and professional experience working with thousands of clients over 10+ years. To receive email notification of new podcasts and updates join here.
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Podcast 1: Introduction to sensitivity
Brendan Mooney Psychologist introduces sensitivity, what it is and why it is so important to have a strong conscious relationship with our sensitivity in daily life.
Podcast 2: Introducing men and sensitivity
Brendan Mooney Psychologist talks about men being innately and deeply sensitive, in fact equally as sensitive as women. However men are terrified of expressing from their sensitivity because it goes against everything they have been told, either overtly or covertly, a man is allowed to be in this world.
Podcast 3: Introducing women and sensitivity
Brendan Mooney Psychologist describes that whilst women are generally more communicative than men when it comes to relationships and talking about issues, they too need support on how to express from their sensitivity which is very different to expressing from emotional reaction.
Podcast 4: Simplicity vs. overwhelm
Brendan Mooney Psychologist introduces the power of simplicity when it comes to feeling overwhelmed in and by life. Given the many intensities and factors that we are constantly bombarded with on a daily basis, is it possible to navigate through the miasma of complication with ease? Could it be that feeling overwhelmed by work and/or relationships is preventable?
Podcast 5: Rationalising doesn't work if we want to understand people
Ever said something to someone that makes total sense but they reject it, seemingly for no rational or logical reason? Brendan Mooney Psychologist discusses how it is about applying understanding to life and people when they say or do things that don't make sense!
Podcast 6: Truth or reality: Which cup will you drink from today?
Do we assume reality to be the truth? What if our perceptions about people and life are not actually true? Brendan Mooney Psychologist explores our tendency to assume something to be true before we have completely put that 'truth' to the test.
Podcast 7: What is psychoeducation?
Brendan Mooney Psychologist talks about psychoeducation as it is very commonly used by psychologists when providing support to people experiencing e.g. anxiety, stress or depression
Podcast 8: Walking brains? We have a body too!
Brendan Mooney Psychologist talks about how we cannot expect to think well if we are not supporting our body to be well. In other words, psychology is not just about the mind and changing our thoughts, it is about understanding that the choices that impact our body have a huge impact on how we think, perhaps far more than we tend to appreciate.
Podcast 9: Using circuit breakers when things get too intense!
Circuit breakers can be a useful tool in a relationship when conversations become too intense, they provide a way to re-connect to ourselves and hence prevent further escalation of the intensity. Brendan Mooney Psychologist talks about circuit breakers by clearly defining what they are and how to use them to navigate intense or conflict situations.
