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What are the underlying causes of anger?

What if we considered the underlying cause of anger is actually hurt? If this is so, is it possible to prevent anger altogether if we deal with our hurts about life and people? Yes definitely. Otherwise at best we may learn anger management but then life becomes a constant form of trying to control symptoms that will inevitably come to the surface because what is underneath is not being addressed.
 
Brendan Mooney Psychologist further unpacks anger in this video to reveal that whilst it may be a very strong emotion that at times can appear all-consuming to some, it is in fact a mere secondary condition solely designed to protect the primary condition – the underlying hurt.

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The Brendan Mooney Psychology YouTube channel explores a wide range of topics including love, relationships, sleep, diet, exercise, anxiety, depression, stress, anger, pain, communication issues, sensitivity, addictions, grief and loss, cyber-abuse, bullying and more...
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BIOGRAPHY
​Psychologist Brendan Mooney works with adults, adolescents and children. With a genuine interest in people's well-being, Brendan brings a warmth, practicality and an equality that supports clients to truly address underlying issues and blockages that are preventing them from moving forward. ​
​DISCLAIMER ​Information provided on this internet site is, at best, of a general nature and cannot substitute for the advice of a medical or health care professional. Brendan Mooney disclaims all responsibility and liability for any direct or indirect loss, damage, cost or expense whatsoever in the use of or reliance upon this information.
​To view our full disclaimer visit here. 

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  • Home
  • Videos
  • Articles
    • Relationships
    • Anxiety
    • Depression
    • Anger
    • Addictions
    • Abuse
    • Pain
    • Self-harm
    • Self-care
    • Useful Tips
    • Choosing a Practitioner
  • Podcasts
  • Reflections
  • Sound
  • FAQs
  • Contact