Awareness Begins with Self-Awareness
Awareness is king but it first starts with self-awareness. For otherwise we often end up choosing the same old things again and again, imprisoned by situations that keep repeating over and over... eventually wearing us down. It’s no wonder we give up sometimes!
Self-awareness allows us to feel that we have a choice, a way out, an option to break bad habits, another way to be in a situation compared to what we thought was possible beforehand. So what is the meaning of self-awareness? The power to make truly informed choices…
Psychologist Brendan Mooney introduces the topic of awareness in this video and highlights why developing self-awareness is so crucial to living as a human being given the various tensions, negative thoughts and/or intensities we may experience in daily life.
Self-awareness allows us to feel that we have a choice, a way out, an option to break bad habits, another way to be in a situation compared to what we thought was possible beforehand. So what is the meaning of self-awareness? The power to make truly informed choices…
Psychologist Brendan Mooney introduces the topic of awareness in this video and highlights why developing self-awareness is so crucial to living as a human being given the various tensions, negative thoughts and/or intensities we may experience in daily life.
Further Videos
The Brendan Mooney Psychology YouTube channel explores a wide range of topics including love, relationships, sleep, diet, exercise, anxiety, depression, stress, anger, pain, communication issues, sensitivity, addictions, grief and loss, cyber-abuse, bullying and more...
