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Awareness Begins with Self-Awareness

Awareness is king but it first starts with self-awareness. For otherwise we often end up choosing the same old things again and again, imprisoned by situations that keep repeating over and over... eventually wearing us down. It’s no wonder we give up sometimes!
 
Self-awareness allows us to feel that we have a choice, a way out, an option to break bad habits, another way to be in a situation compared to what we thought was possible beforehand. So what is the meaning of self-awareness? The power to make truly informed choices…
 
Psychologist Brendan Mooney introduces the topic of awareness in this video and highlights why developing self-awareness is so crucial to living as a human being given the various tensions, negative thoughts and/or intensities we may experience in daily life.

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The Brendan Mooney Psychology YouTube channel explores a wide range of topics including love, relationships, sleep, diet, exercise, anxiety, depression, stress, anger, pain, communication issues, sensitivity, addictions, grief and loss, cyber-abuse, bullying and more...
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BIOGRAPHY
​Psychologist Brendan Mooney works with adults, couples, adolescents and children. With a genuine interest in people's well-being, Brendan brings a warmth, practicality and an equality that supports clients to address underlying issues and blockages that are preventing them from moving forward. ​
​DISCLAIMER ​Information provided on this internet site is, at best, of a general nature and cannot substitute for the advice of a medical or health care professional. Brendan Mooney disclaims all responsibility and liability for any direct or indirect loss, damage, cost or expense whatsoever in the use of or reliance upon this information.
​To view our full disclaimer visit here. 

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  • Home
  • Videos
  • Articles
    • Relationships
    • Anxiety
    • Depression
    • Anger
    • Addictions
    • Abuse
    • Pain
    • Self-harm
    • Self-care
    • Useful Tips
    • Choosing a Practitioner
  • Podcasts
  • Reflections
  • Sound
  • FAQs
  • Contact