'Expressing how you feel does not include blame, judgement or criticism. Those flavours are part of reacting to how you feel, which is a completely different thing and leads to no true resolve, especially for yourself.' - Brendan Mooney Psychologist
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'Discrimination comes in many forms. One of if not the most common is family discrimination which is when we allow a different standard of relationship for family members than we would for work colleagues or close friends. For example, do you put up with abuse from family members that you would never put up with if it were a work colleague?' - Brendan Mooney Psychologist
'Life is not about avoiding our emotional triggers, it is about being in amongst it all and learning how to respond and not react to them.' - Brendan Mooney Psychologist
'If we do not deal with what is troubling us, then what is troubling us will dominate us. Have we not learned from history?' - Brendan Mooney Psychologist
'If we do not claim what is true, everything that is not will fill in its place. The particular flavour of what is not true will vary from person to person, but ultimately it is our lack of claiming what we know to be true that allows for the mess to be created in the first place.' - Brendan Mooney Psychologist
'What if it is not about bettering ourselves but returning to what we innately know to be true?' - Brendan Mooney Psychologist
'The moment we react to someone or a situation our view becomes tainted. That means that we cannot but project onto the situation what we want to see rather than truly observe what is there to be seen.' - Brendan Mooney Psychologist
'Comparison is pure distraction from what we need to get on with, that is, the next point of deepening we have been offered but are choosing to avoid.' - Brendan Mooney Psychologist
'Whilst we may all want the same things in the end, the flavour of difficulty varies substantially from person to person.' - Brendan Mooney Psychologist
'The person who thinks they are in control is the one who is most controlled, either by their own unresolved emotional issues or those of others'. - Brendan Mooney Psychologist
'There is no true in good because good is all about looking true but not being it'. - Brendan Mooney Psychologist
'Being right is the biggest killer of relationships because it always makes another wrong.' - Brendan Mooney Psychologist
'Supporting people on how to handle their sensitivity in a world that is often intense is key to addressing anxiety'. - Brendan Mooney Psychologist |
Brendan Mooney PsychologistBrendan Mooney presents on a variety of topics related to psychology. Enjoy browsing the many comments or select a category below to find what you are looking for. Categories
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