'Whilst a practitioner’s role is often focused on supporting clients to take better care of themselves, as practitioners we ought to bring equal focus to supporting ourselves too. Unfortunately this is often not the case.' - Brendan Mooney Psychologist
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'Whilst a practitioner’s role is often focused on supporting clients to take better care of themselves, as practitioners we ought to bring equal focus to supporting ourselves too. Unfortunately this is often not the case.' - Brendan Mooney Psychologist 'Healthy sleep, food and exercise are essential components in our daily rhythm, as they support in every aspect of our lives. And hence, if even one of these foundational areas is being neglected, it will likely have a substantial detrimental affect on a person’s overall quality of life.' - Brendan Mooney Psychologist
'Self-care is greatly needed within our communities, for example how many of us have a daily consistently supportive relationship with sleep, food and exercise?' - Brendan Mooney Psychologist
'Self-care supports not only our physical health but mental health too'. - Brendan Mooney Psychologist
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Brendan Mooney PsychologistBrendan Mooney presents on a variety of topics related to psychology. Enjoy browsing the many comments or select a category below to find what you are looking for. Categories
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