'There are a multitude of psychological benefits to going to bed early and getting up early. For example, people report feeling more refreshed in the morning and having more vitality during the day. One of the great things about camping is that it practically forces a person to live a natural sleeping rhythm, because you have to go to bed when the sun goes down and get out of the tent before the morning sun gets too hot.' - Brendan Mooney Psychologist
Brendan Mooney Psychologist
Brendan Mooney presents on a variety of topics related to psychology. Enjoy browsing the many comments or select a category below to find what you are looking for.